State of Mind
The Neuro Blog
Mar 22, 2023How to Manage Migraine Triggers: Tips and Strategies
Mar 20, 20235 Strategies for Overcoming Procrastination
Mar 01, 2023The Benefits of Sustained Release Caffeine
Feb 27, 2023The Convenience of Chewable Caffeine
Feb 24, 20235 Healthy Caffeine Sources
Feb 22, 2023Tips to Maximize Your Productivity
Feb 20, 2023How to Get More Work Done in the Morning
Feb 17, 2023A Guide to Time Blocking
Feb 15, 20235 Tips to Overcome Social Anxiety
Feb 13, 20233 Tips to Boost Your Brain and Memory
Feb 10, 2023The Link Between Nutrition and Brain Health
Jan 31, 2023Why Am I Not Hungry After Fasting?
Jan 26, 2023Office Break Exercises to Refresh Your Mind
Jan 23, 20233 Characteristics of a Healthy Mind
Jan 18, 20233 Mind Exercises to Improve Your Focus
Jan 16, 20235 Easy Steps to Hack Your Happy Hormones
Jan 11, 2023Tips for Entrepreneurs
Jan 09, 2023How to Live a Happier Life
Jan 06, 2023How to Form Habits and Stick to Them
Jan 04, 2023The Benefits of Hanging from a Pull Up Bar
Jan 02, 20233 Ways to Improve Learning and Memory
Dec 22, 2022What is Caffeine and How Does it Affect the Brain?
Dec 20, 2022The Surprising Neurological Benefits of Cold Showers
Sep 12, 2022These Yoga Poses Make You More Powerful Than Ever
Aug 18, 2022What Neuroscience Says About Resting
Jul 29, 2022Art is Good For Your Brain
Jul 28, 2022Six "Brain Food" You Don't Know About
Jul 25, 2022Here’s What Music Does To Your Brain
Jul 19, 2022Experience Your Best Sleep Yet With These 4 Tips
Jul 19, 2022The Anatomy of A Good Vision Board
Jul 15, 2022Affirm Yourself Correctly and Daily— Here’s How
Jan 12, 20224 Practical Ways to Build Confidence in Yourself
Nov 30, 20215 Ways you can Improve your Daily Performance
Nov 12, 20214 Reasons Why It’s Time To Get A Pet
Oct 20, 20215 Ways You Can Improve Your Daily Performance
Sep 16, 2021Are You Stressed? 4 Ways to Calm Down
Sep 08, 20213 Reasons Why It's Okay to Quit
Aug 26, 2021Quit Binge Eating With These 6 Tips
Aug 12, 20215 Tips for Staying Focused at Work
Jul 15, 20213 Keys to a Happier Life
Jul 12, 2021Ace your next interview with these 3 tips
Jul 04, 2021Making the Most of Your July 4th Celebrations
Jul 01, 2021“That Stuff in Tea": What Is L-Theanine, Exactly?
Jun 11, 20213 Ways to Calm Your Nerves in 2021
Jan 07, 2021Warning: Don’t bring these 4 toxic things to 2021!
Jan 05, 20215 Simple Money Saving Tips to Try Today
Dec 03, 20203 Things that 2020 has (hopefully) taught you
Dec 01, 20204 Body Weight Exercises You Should Start Doing Today
Nov 30, 20203 Ways to Shift Your Mindset (because it matters!)
Nov 24, 20205 Simple Ways To Start Eating Healthy
Nov 12, 20205 Ways to Handle with Holiday Stress
Nov 10, 20205 Reasons Why You Should Meditate Daily
Nov 05, 20203 Most Effective Dietary Changes for Better Energy
Oct 25, 20206 Reasons Why You Should Chew Gum
Oct 23, 2020Quit These 5 Phone Habits To Destress and Focus
Oct 21, 20203 Ways to Improve Your Home Office
Oct 17, 20206 Unconventional Tips for Decreasing Screen Time
Oct 15, 20203 Ways to Improve Your Sleep
Oct 13, 20203 Habits to Improve Your Reaction Time
Oct 07, 20204 Ways To Stay Active Indoors during Fall Weather
Oct 05, 2020The Right Fitness Routine and Products for YOU
Sep 29, 2020How to Grow Your Indoor Plants
Jul 29, 202030 Minute Yoga and Meditation
Jul 15, 202030 Minute Hiit Workout | Full Body
Jul 06, 2020Quick 15-30 Minute Workout With Christopher McDonald
Jun 10, 2020Our Top 5 Episodes of the Joe Rogan Podcast: Part 2
Mar 25, 2020Post Workout Recovery Tips for CrossFit or HIIT
Mar 06, 2020A Vegan Bodybuilding Diet & Meal Plan That Works
Feb 11, 2020Ways to Improve Work Performance
Jan 29, 2020Bodybuilding Diet Rules That Are Easy To Follow
Nov 26, 2019Aspartame-Free Gum: What’s the Scoop?
Nov 01, 2019Stocking Stuffers for Mom
Oct 14, 2019Healthy Christmas - 28 of the Best Fitness Gifts
Oct 04, 2019What to Eat Before Running
Sep 27, 2019How to Focus on Studying
Aug 21, 201913 Unique Gifts for New Moms
Aug 08, 2019How to Stay Motivated at Work - 5 Unique Tips
Jul 10, 20199 Essential Vitamins Your Body Needs
Jun 28, 2019Why Should I Consider a Sugar Free Diet?
Mar 23, 2019The Importance of Gratitude in the Workplace
Mar 11, 2019What Are the Best Non-traditional Sources of Energy?
Feb 15, 2019The Best (And Worst) Foods for Brain Health
Feb 07, 2019Some Good Habits for Students Before Sleep and Why
Jan 17, 2019Spirituality and Mental Health
Jan 09, 2019Practicing Mindfulness in Your Everyday Life
Dec 27, 2018How to Deal with Nosy Relatives Over the Holidays
Dec 18, 2018Practicing Mindfulness in Your Everyday Life
Nov 29, 2018Mental Blockades and What to Do About Them
Nov 05, 2018How Google’s AI is Helping Neuroscience Evolve
Oct 31, 2018How to Get into the Habit of Doing the Hard Things
Oct 23, 2018Tips and Tricks to Improve Concentration Power
Oct 16, 2018How to Stay Calm in Any Situation
Oct 01, 2018The Effects of Processed Sugar on Your Brain
Sep 25, 20185 Tips to Improve Your Writing
Jul 12, 20185 Steps to Help You Finish What You Start
Jul 06, 2018The Ideal Amount of Exercise
Jul 05, 2018Using Fear as a Motivator
Jun 27, 2018Sports That Improve Your Cognitive Ability
Jun 20, 2018Eating for Best Energy Results
Jun 06, 2018Is Smart the New Sexy?
May 30, 2018Getting Your Creative Juices Flowing
May 17, 2018Dealing with Difficult People – the Dos and Don’ts
May 09, 2018Science Facts to Blow Your Mind
May 02, 2018Ways to Spark Neurogenesis as an Adult
Apr 26, 20185 Ways to Foster Better Work Relationships
Apr 04, 20185 Simple Ways to Impress People in any Setting
Apr 01, 2018Live Less Ordinary
Mar 27, 2018Philosophies That Can Help You with Your Life's Work
Mar 21, 2018How to Take the Plunge
Mar 18, 2018How to End Bad Breath
Mar 15, 2018Scientifically Proven Ways to Break Habits
Mar 11, 2018A Field Guide to Consumer Nootropics
Mar 09, 2018Neuro wins the LA Tech Fair Startup Competition
Mar 08, 2018Meditation's Effects on Brain Fog
Mar 04, 2018What Other Energy Gum?
Feb 28, 2018Top Five Ways to Stop Procrastinating
Feb 21, 2018Is It Possible to Increase Your IQ?
Feb 18, 2018Brain Training Apps: Do They Really Work?
Feb 11, 2018Benefits of Gum as a Nootropic
Feb 07, 20185 Tips for Boosting Self-Esteem
Feb 04, 2018How Can I Improve My Study Skills?
Jan 30, 2018Tips to Increase Neuroplasticity
Jan 25, 2018Best Tips to Improve Your Public Speaking Skills
Jan 21, 2018What Makes Someone a Nice Person?
Jan 17, 2018What Is a Good Starter Regimen of Nootropics?
Jan 14, 2018How to Wake Up More Refreshed
Jan 10, 2018Top Productivity Hacks
Jan 07, 2018Why You Should Add Resistant Starch to Your Diet
Jan 03, 2018How Do You Fight Shyness?
Dec 28, 2017What Are Some Ways to Function While Tired?
Dec 20, 20175 Confidence Hacks
Dec 17, 20176 Reasons Why You Need Green Tea in Your Life
Dec 14, 2017What Everyday Habits Drain Our Energy?
Dec 07, 2017Why You Should Meditate
Dec 05, 2017Do Bugs Get Headaches?
Nov 26, 2017The Sugar-Free Diet Diaries
Nov 23, 2017The Importance of Gratitude
Nov 19, 2017What causes “brain fog”?
Nov 16, 2017Pursuing Productivity One Baby Step at a Time
Nov 10, 2017How can I make my life “simpler”?
Nov 02, 2017What’s the Real Deal With Energy Drinks?
Oct 29, 2017Ten Lessons People Most Often Learn Too Late in Life
Oct 26, 2017How Caffeine Revs Up Your Metabolism
Oct 22, 20175 Ways to Catch a Liar
Oct 22, 2017Science-Based Signs of Intelligence
Oct 19, 2017The Best Time Management Hacks to Conquer the Day
Oct 15, 20175 Habits That Could Be Wrecking Your Sleep
Oct 12, 2017Benefits of Exercise You May Not Know About
Oct 09, 20175 Signs You’re Stuck in a Rut
Oct 04, 20175 Ways to Deal with Stress and Anxiety
Oct 01, 20175 Ways to Optimize Your Sleep
Sep 27, 2017Simple Hacks for Eating Less Sugar
Sep 24, 2017How to Rejuvenate your Brain from the Inside Out
Sep 21, 2017Taking Command of Your Mind
Sep 08, 2017How Are Energy Drinks Bad For You?
Sep 06, 20176 Best Practices for Fortifying Work/Life Balance
Aug 30, 20175 Amazing Products that Boost Energy Levels
Aug 28, 2017Benefits of Meditation That You Might Not Know
Aug 25, 2017Things You Need to Know about Vitamin B12 Deficiency
Aug 23, 2017Top Real-World Brain Exercises that Actually Work
Aug 21, 2017Ways to Add More Structure to Your Day
Aug 14, 2017Facts about Caffeine
Aug 11, 2017Learn How to Become a Morning Person
Aug 07, 2017Vitamin B6 in a Single Infographic!
Aug 04, 2017Five Fitness Tips to Keep Your Body Energetic
Aug 02, 2017The Natural Healing Drug: Sensory Deprivation
Jul 31, 2017Vitamin B12
Jul 28, 2017Do Animals Work Out?
Jul 26, 2017What is L-Theanine?
Jul 24, 20178 Brain Hacks That Can Make You Smarter
Jul 21, 2017Why Sugar is America's Biggest Problem
Jul 19, 2017Ten Amazing Things You Didn’t Know About Caffeine
Jul 17, 2017Brains Over Beauty
Jul 14, 2017Getting Things Done
Jul 12, 2017Lose Your Mind, Experience The World
Jul 10, 2017Interesting Relaxation Techniques for Better Sleep
Jul 07, 2017The Insidious Perils of Health and Fitness Regimes
Jul 04, 20175 Habits For Boosting Your Brain Power
Jun 29, 2017Music Supports Your Wellbeing
Jun 27, 20174 Super-Fast Ways to Burn Calories and Fat
Jun 22, 2017The Art Of Being Silly
Jun 20, 2017Optimize Your NeuroGum Schedule
Jun 19, 2017Tips and Tricks for Learning a New Language
May 22, 20175 Ways to Deal With Your Difficult Boss
May 18, 2017SIX REASONS TO ADD L-THEANINE INTO YOUR BUSY LIFE
May 16, 2017I Am Dying, and So Are You.
May 08, 20174 Powerful Superfoods That Increase Productivity
May 04, 2017How does nootropic energy gum fuel your brain?
May 01, 2017The benefits of drinking green tea
Apr 24, 2017Vitamin B-12 Deficiency and how to avoid it
Apr 18, 2017What’s the Real Deal With Energy Drinks?
Apr 13, 2017Live Bold and Dismiss the Haters
Apr 10, 20175 Ways to Deal with Stress and Anxiety
Mar 13, 20175 Habits for Cultivating Improved Mental Focus
Feb 25, 2017Ignite Your Brilliance
Jan 30, 2017I Don't Believe in New Years Resolutions
Jan 26, 2017How Caffeine Revs Up Your Metabolism
Jan 09, 2017Fear Is The Mind Killer
Jan 02, 2017The Science of Confidence
Nov 30, 2016Your Art Matters
Sep 01, 2016What is Twitch.tv?
Aug 22, 20165 Fun Video Games That Can Help You Lose Weight
Aug 16, 2016A Primer on Functional Strength
Jun 23, 20165 Foods That Help You Lose Weight
Jun 16, 2016Improve Your Life with the Pareto Principle
Jun 14, 2016How To Wake Up
Jun 09, 2016Our Top 5 Episodes of WTF with Marc Maron
Jun 06, 2016Why You Should Drink More Water
Jun 03, 20165 Healthy Drinks to Beat Your Soda Addiction
May 31, 2016How to Build Self Discipline
May 25, 2016What Causes "Brain Fog"?
May 19, 20165 Foods For A Better Brain
May 17, 2016Using Games to Build Your Brain
May 13, 2016How to Prepare for a (Emergency) Vacation
May 06, 2016How to Work Out (When You HATE Working Out)
May 02, 2016Getting Started With Intermittent Fasting
Apr 29, 2016An Introduction to Neuroplasticity
Apr 27, 2016Decluttering Your Home Like Marie Kondo
Apr 22, 2016A Primer on Philosophical Stoicism
Apr 12, 20165 Techniques to Relax in the Face of Stress
Apr 07, 2016Building Smarter Finances
Apr 05, 2016Getting Started with Fitness Tracking
Mar 28, 20165 Smart Ways to Make Household Chores Faster
Mar 21, 2016Five Logical Fallacies You Should Avoid
Mar 15, 2016How to Use the 'Getting Things Done' Technique
Mar 09, 20165 Habits for Boosting Your Brain Power
Mar 04, 2016Getting Started with Pomodoro Technique
Feb 24, 20165 Ways to Increase Your Memory
Feb 22, 20165 Foods You Should Eat Every Day
Feb 22, 2016The Practice of Constructive Autopilot
Feb 15, 2016Getting Started with Mindfulness Meditation
Feb 10, 20165 Great Uses for Your Old iPhone or Smart Phone
Feb 08, 20165 Sustainable Food Tips
Jan 25, 2016Five Projects for Your Smaller Thumb Drives
Jan 22, 2016Seven Reasons to Chew Gum
Jan 20, 2016A Primer on Metabolic Conditioning
Jan 15, 20168 Ways To Sleep Better and Feel Rested Again
Jan 05, 2016Our 5 Favorite Productivity Apps for 2016
Nov 23, 2015Are we drinking too much caffeine?
Nov 06, 2015"My newfound love affair" - NeuroGum on Dr. Oz!
Oct 19, 2015Coffee, Tea, and Why We Love L-theanine
Oct 08, 2015Pursuing Productivity One Baby Step at a Time
Sep 29, 2015"NeuroGum is now a thing." - TIME Magazine
Sep 22, 2015The New Caffeine Plan
Sep 11, 201560% Funded on Indiegogo in One Day? GIF PARTY!!!
Sep 05, 20155 Reasons To Put Down Your Energy Drink
Aug 19, 2015Getting Your Caffeine Kick Another Way
Aug 06, 2015NeuroGum Offers First Nootropic Gum
Aug 03, 2015The NeuroGum Journey